VIDEOS 

SELF MASSAGE FOR YOUR NECK

Filmed April 2020, during Covid-19 pandemic. Massage therapists were mandated to temporarily close their practices to respect 2 meter physical distancing, for clients' health and safety. This video is to assist people in self care while at home in self-isolation, with easy to use neck massage techniques.

SELF CARE FOR YOUR BACK

Recorded April 2020 during the Covid-19 pandemic, this video features several stretches and strengthening exercises to help with tired and tight back muscles.

Health Focused, in a Warm, Relaxing Atmosphere
Heal Better Faster!